Though often lumped together, the common cold and the flu are actually two distinct illnesses. While a head cold is often accompanied by a stuffy nose and cough, influenza takes things a few steps further. If you are struggling with fatigue, muscle aches, or a fever, it is likely that you have caught the flu. To find relief, we welcome you to get in touch with our team at Compassion Medical Wellness Centre. Here at our Edmonton office, we can provide you with immunizations and medical exams to help you address your symptoms.
How Did I Get Sick?
One of the most common ways people get the common cold or flu is through contact with someone who is already sick. You can also get sick by touching your eyes or nose after you touch surfaces with germs on them. Symptoms tend to develop 2-3 days after you get sick and can last anywhere between 2-14 days. Washing your hands frequently and staying away from people who are sick can help you remain healthy.
How to the Prevent Common Cold and Flu
The best way to prevent the flu is by getting a yearly flu vaccine. Practicing good hygiene habits like washing your hands can also minimize your chances of getting sick. Lifestyle habits such as getting enough sleep and eating right help you maintain the strength of your immune system and help you remain healthy. Here at Compassion Medical Wellness, we happily provide immunization and vaccination services to help our patients stay healthy.
How Do We Address the Common Cold and Flu?
Here at our Edmonton office, we can provide you with annual and periodic medical checkups to ensure that you are staying healthy. If you are concerned about catching the flu, we can provide you with vaccination services. If you are already sick, we can discuss the steps you can take to make yourself feel better. These may involve making certain lifestyle changes and taking over-the-counter medications to ease your symptoms.
Treating the Common Cold and Flu in Edmonton, Alberta
Cold and flu symptoms can be addressed with proper at-home care and appropriate medications. If you are feeling sick, don’t wait, get in touch with our team at Compassion Medical Wellness Centre today. Schedule your appointment by giving us a call at (780) 760-8309.